Are you looking for your child to cross train for their sport? Or do you simply see the importance of kids fitness programming? Our Youth Performance Training provides a FUN way to improve balance, speed, quickness, strength, and confidence. Lots of healthy activity in a safe and motivating environment!

All levels are welcome. Ages 12-15.

Session begins October 27th runs Tuesdays and Thursdays, 3:30-4:15 pm through November 19, 2015. $96 for session. Must be signed up before first session!

Click here to sign up online

Hop over to our Schedule Page to check out exciting new changes at The Fort! We have some new instructors on board, too — check them out at Our Health and Fitness Coaches page.

Come to The Fort to kick back with friends and thank your favorite instructors at our 3 Year Anniversary/Staff Appreciation NIGHT OUT!

November 5th at 6:30 pm

In support of Operation Transformation’s crusade against domestic violence and in support of Danielle Rheault’s role in helping to change “L’s” life, Fortitude Health and Training encourages you to join us on November 13th for this worthy event!

Get your ticket today at http://operationtransformationnh.org/