As Co-Owner and CEO, Lisa brings 25 years of fitness industry experience to Fortitude Health and Training. Certified as a Personal Trainer with the American College of Sports Medicine, Nutrition and Wellness Coach with American Fitness Professionals Association, Core Power Yoga Instructor, Mad Dog Spin certified, and Barre certified, Lisa is absolutely passionate about helping people to live healthy lifestyles through creative, fun exercise and smart nutrition.
She offers her clients and members a variety of exercise options including strength, flexibility, interval, yoga and kickbox training. Specialties include sports conditioning, weight loss and wellness counseling. Lisa has served hundreds of NH adults and children.
Lisa and her family enjoy skiing, snowshoeing, hiking, tennis, waterskiing. Volunteerism and giving back has always been a focus for Lisa, with current initiative including Leadership Manchester.